


Fit for Summer by ModxFit: The Real Talk Guide to Building a Body You Love Without Losing Your Mind
A real-talk guide to building a body you love—without losing your mind.
This book isn’t about crash diets, extreme plans, or chasing perfection. It’s about creating a sustainable lifestyle rooted in confidence, discipline, and grace. Written by a 27-year-old professional who’s lived the journey, Fit for Summer breaks down the mindset, movement, meals, and motivation you need to transform your body—and your life.
Inside you’ll find honest truth, cultural relatability, and a no-fluff approach to fitness. Plus, a powerful 30-Day Jumpstart Plan that’ll give you the structure to start strong and stay consistent.
Whether you're starting over or starting fresh, this is your blueprint for real change.
A real-talk guide to building a body you love—without losing your mind.
This book isn’t about crash diets, extreme plans, or chasing perfection. It’s about creating a sustainable lifestyle rooted in confidence, discipline, and grace. Written by a 27-year-old professional who’s lived the journey, Fit for Summer breaks down the mindset, movement, meals, and motivation you need to transform your body—and your life.
Inside you’ll find honest truth, cultural relatability, and a no-fluff approach to fitness. Plus, a powerful 30-Day Jumpstart Plan that’ll give you the structure to start strong and stay consistent.
Whether you're starting over or starting fresh, this is your blueprint for real change.
A real-talk guide to building a body you love—without losing your mind.
This book isn’t about crash diets, extreme plans, or chasing perfection. It’s about creating a sustainable lifestyle rooted in confidence, discipline, and grace. Written by a 27-year-old professional who’s lived the journey, Fit for Summer breaks down the mindset, movement, meals, and motivation you need to transform your body—and your life.
Inside you’ll find honest truth, cultural relatability, and a no-fluff approach to fitness. Plus, a powerful 30-Day Jumpstart Plan that’ll give you the structure to start strong and stay consistent.
Whether you're starting over or starting fresh, this is your blueprint for real change.